Conscious Breathing 12 Week Course - ENG

The Conscious Breathing course has been a transformative experience that not only deepened my understanding of the profound impact that breath can have on the body and mind, but also gave me practical tools to incorporate breathwork into my daily life. The course is a perfect blend of science, mindfulness, and practical exercises, making it accessible for beginners while still providing value for those more experienced with breathwork.

Thank you Dr Carlucci for helping breathe deeper than ever before, and make me more conscious to do so! I’m a recovering type A kid from Long Island often prone to being engulfed in the personal and professional ways of this world, so Dr Carlucci’s diverse Breathwork exercises help me to calm, to be centered, and to improve my body and mind! I highly recommend this course to anyone looking to breathe deeper and get calmer!

The best option to re-emerge and achieve a full life through conscious breathing

This Conscious Breathing course is amazing. It really helped me to focus and start to get in tune with my breaths. Carla was there to help me with any questions about the different techniques that were in course. I love that I can go back and follow Carla to make sure I am doing it correctly. I recommend this course to everyone.

Dr. Carlucci is such a vivid and kind soul. I have always been interested in meditation and breath work but never knew exactly how to go about it. I took her Conscious Breathing Course and I feel a lot more relaxed, energized, happy and full of love. It helped me step up my game a notch more. Thank you for this! <3